Monday, June 22, 2015

Staying cool in the heat

Summer and the heat and humidity are here.   And so a reminder of tips for staying cool and well, starting with staying hydrated!

  • Stay inside between 10:00 am and 3:00 pm
  • Visit a DPR pool — locations are listed online:
  • Call 311 for information about cooling center locations
  • Get water for the homeless by calling the DC Shelter Hotline — (202) 399-7093
  • More information about heat emergency and hyperthermia:
  • DO NOT open fire hydrants

And now the background from HSEMA:

The District of Columbia Government, through the Homeland Security and Emergency Management Agency (HSEMA), will implement the District Heat Emergency Plan when the temperature or heat index reaches 95 degrees. Extreme heat causes significant impacts to individuals residing in public facilities, public housing, senior facilities, senior centers, and homeless shelters throughout the city. District agencies will activate their internal plans to ensure their residents, employees, and the public are protected against extreme heat. Residents and visitors are encouraged to go to find a cooling center near you. Recreation Centers, DC Public Libraries, and Senior Wellness Centers, are all places to beat the heat and are open to the public. These locations provide a cool place to rest and also provide water and activities.

The heat index is a measurement of the air temperature in relation to the relative humidity, used as an indicator of the perceived temperature. HSEMA, in conjunction with the Department of Health (DOH), will disseminate emergency public information to the public through agency outreach programs and the DC webpage at

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